Yoga for All: Core
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Yoga for All: Core
Duration 1h, 4m
Yoga is a powerful tool that brings awareness and power into your core, the muscles closest to your spine. Learn how to utilize yoga postures and practices that stabilize and invigorate your core while paying special attention to your breathing. Cast: Name: Anne Phyfe Palmer Crew: Name: Greg James Credit: producer Name: Matt Fish Credit: director